病人的血紅素偏低。護理師應建議補充哪些食物以增加鐵攝取？
A client has a low hemoglobin level. Which food items should the nurse recommend to increase iron intake?
- ADairy products and fish乳製品和魚類
- BCitrus fruits and bananas柑橘類水果和香蕉
- CWhole grains and yogurt全穀類和優格
- DRed meat and spinach✓ 正解紅肉和菠菜
血紅素（hemoglobin）是紅血球中的蛋白質，負責攜帶氧氣。低血紅素水平意味著病人可能罹患貧血（anemia），身體組織無法獲得足夠的氧氣。 核心概念：鐵質是合成血紅素的重要成分。攝取富含鐵質的食物，有助於身體製造足夠的血紅素，改善缺鐵性貧血。 臨床思路：飲食指導是護理的重要環節。對於有貧血風險或已確診貧血的病人，提供具體的食物建議，並解釋其營養價值，能有效幫助病人改善健康狀況。
Hemoglobin is the protein in red blood cells that carries oxygen. A low hemoglobin level means the patient may have anemia and that body tissues cannot obtain enough oxygen. Core concept: iron is an essential component for synthesizing hemoglobin. Eating foods rich in iron helps the body produce sufficient hemoglobin and improves iron-deficiency anemia. Clinical reasoning: dietary counseling is an important part of nursing. For patients at risk for or diagnosed with anemia, providing specific food recommendations and explaining their nutritional value effectively helps the patient improve their health.