下列哪些是照顧者耗竭的警訊？（選所有適合的）
Which of the following are warning signs of caregiver burnout? (Select all that apply.)
- ASocial withdrawal✓ 正解社交退縮
- BChronic fatigue✓ 正解慢性疲勞
- CIncreased interest in new hobbies對新嗜好興趣增加
- DFeelings of hopelessness or resentment toward the care recipient✓ 正解對被照顧者感到絕望或怨恨
- EConsistent sleep improvement睡眠品質持續改善
照顧者耗竭（Caregiver burnout）是指長期照顧慢性病或失能病人後，照顧者在生理、心理與情緒上出現的過勞狀態。常見警訊包含：社交退縮（不再參與社交活動）、慢性疲勞（無法經由休息緩解）、對照顧對象產生怨恨感（Resentment）等。護理師在衛教時需幫助照顧者識別這些訊號，以預防照顧品質下降或照顧者健康崩潰。選項C與E是良好的心理健康指標，與耗竭狀態相反。
Caregiver burnout refers to a state of physical, psychological, and emotional exhaustion that develops after prolonged caregiving of a chronically ill or disabled patient. Common warning signs include social withdrawal (no longer participating in social activities), chronic fatigue (not relieved by rest), and resentment toward the care recipient. The nurse should help caregivers recognize these signs during education in order to prevent deterioration in care quality or a collapse of the caregiver's health. Options C and E reflect positive mental health indicators, the opposite of a burnout state.