對於新診斷為高血壓並準備出院的病人，哪些衛教內容是必備的？（選所有適合的）
Which instructions are essential for a client being discharged with a new diagnosis of hypertension? (Select all that apply.)
- AThe importance of daily blood pressure monitoring✓ 正解每日監測血壓的重要性
- BReducing dietary sodium intake to less than 2,300 mg/day✓ 正解將飲食鈉攝取量減少至每天 2,300 mg 以下
- CDiscontinuing medication once the blood pressure normalizes一旦血壓正常化即停止用藥
- DGradually increasing physical activity as tolerated✓ 正解在可耐受的情況下逐漸增加活動量
- EReporting symptoms of chest pain or vision changes immediately✓ 正解立即報告胸痛或視力改變等症狀
高血壓衛教的核心是「長期自我監控」與「生活型態調整」。由於高血壓常為「無聲殺手」，病人需透過每日監測掌握血壓趨勢，並透過低鈉飲食與規律運動維持心血管健康。若症狀緩解便停藥，極易導致血壓反彈（Rebound Hypertension），進而增加中風或心肌梗塞風險。因此，衛教重點在於長期服藥的依從性與警示徵象的辨識。
Essential discharge instructions for hypertension include daily blood pressure monitoring to track treatment effectiveness and recognizing red-flag symptoms like chest pain or vision changes. Clients should reduce dietary sodium to less than 2,300 mg per day and gradually increase physical activity as tolerated to improve cardiovascular health. It is critical to emphasize that medications must not be discontinued even when blood pressure normalizes, as this can lead to rebound hypertension and serious complications.