護理師教導新診斷高血壓的病人。出院計畫應包含哪些內容？（選所有適合的）
A nurse is teaching a client with newly diagnosed hypertension. What should be included in the discharge plan? (Select all that apply.)
- AReduce sodium intake✓ 正解減少鈉攝取
- BEngage in regular aerobic exercise✓ 正解從事規律的有氧運動
- CLimit alcohol consumption✓ 正解限制酒精攝取
- DStop taking medications once BP is normal血壓正常後停止服藥
- EMaintain a healthy weight✓ 正解維持健康體重
高血壓（Hypertension）的長期管理核心在於生活型態調整，旨在降低心血管併發症風險。治療方針包含限制鈉攝取以減少體液滯留、有氧運動以提升心肺功能及血管彈性、限制酒精以避免交感神經興奮，以及透過健康體重減輕心臟負荷。護理師必須強調，高血壓通常是慢性病，血壓正常代表藥物控制有效，而非疾病痊癒，自行停藥極易導致血壓反彈（Rebound hypertension）與心血管事件風險增加。
Long-term management of hypertension focuses on lifestyle modifications to reduce cardiovascular risk, including reducing sodium intake to prevent fluid retention, engaging in regular aerobic exercise, limiting alcohol, and maintaining a healthy weight. Hypertension is typically a chronic condition; therefore, patients must understand that normal blood pressure indicates effective medication control rather than a cure, and stopping medication can lead to rebound hypertension.