住院病人出現失眠，護理師應採取哪項措施來促進睡眠？
A client is experiencing insomnia in the hospital. Which action should the nurse prioritize to promote sleep?
- ACluster nursing care to provide long periods of rest✓ 正解集中護理照護以提供長時間休息
- BKeep the room light slightly on for safety保持房間燈光微亮以確保安全
- CProvide a warm milk drink before bedtime睡前提供一杯溫牛奶
- DAdminister a PRN sleeping medication給予處方用安眠藥物
住院病人常因環境聲音、光線與頻繁的護理干預而導致睡眠障礙。集中照護（Clustering care）是護理師能主動控制的策略，將生命徵象測量、藥物給予與身體評估合併在同一時間執行，以減少病人被頻繁喚醒的次數。這能最大化病人的連續睡眠週期（Sleep cycle），是促進住院病人睡眠品質的核心實證護理。
Hospitalized clients often experience sleep disturbances due to environmental noise, lighting, and frequent nursing interventions. Clustering care is a strategy the nurse can actively control by combining vital sign measurement, medication administration, and physical assessment into a single time period to reduce the number of times the client is awakened. This maximizes uninterrupted sleep cycles and represents core evidence-based nursing to promote sleep quality in hospitalized clients.