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基本照護與舒適 · EASY · MCQ

護理師指導病人使用熱療緩解肌肉疼痛。下列哪句敘述代表病人已理解?

A nurse is teaching a client about heat therapy for muscle pain. Which statement indicates the client understands?

  • AI can use the heat if my skin is numb from injury
    如果我的皮膚因受傷而麻木,我可以使用熱敷
  • BI will leave the heating pad on for 45 minutes
    我會將熱敷墊留在身上 45 分鐘
  • CI should apply the heat directly to my skin without a cover
    我應該在不覆蓋的情況下將熱敷直接應用於皮膚
  • DI will check the skin for redness every 15 minutes✓ 正解
    我會每 15 分鐘檢查一次皮膚是否有紅腫
Explanation · 中文詳解

熱療(Heat therapy)能促進血管擴張、增加組織代謝及緩解肌肉痙攣,但若使用不當極易造成燙傷(Burn)。護理安全重點在於控制時間與溫度,並監測皮膚反應。每 15 分鐘檢查皮膚是為了提早發現紅斑(Erythema)或皮膚受損跡象,特別是對於感覺減退的病人。熱療時間通常建議限制在 20-30 分鐘,過長時間會導致反射性血管收縮,反而損傷組織。

Clients should check the skin frequently, such as every 15 minutes, to detect early signs of thermal injury like redness. Heat should never be applied to numb areas, left on for excessive durations, or placed directly against the skin to prevent burns.

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