— 健康促進與維護 · EASY · MCQ —
護理師指導病人自我乳房檢查 (BSE)，停經前女性的最佳檢查時間為何？
A nurse is educating a client on breast self-examination (BSE). What is the optimal time for a premenopausal woman to perform BSE?
- ADuring the menstrual period月經期間
- BOn the first day of the month每月第一天
- CImmediately before menses月經來潮前即刻
- DOne week after the onset of menses✓ 正解月經開始後一週
— Explanation · 中文詳解 —
停經前女性的乳房組織受週期性荷爾蒙影響，月經前常有腫脹或結節感，這會干擾自我檢查（BSE）的準確性。月經週期開始後第 7 天（約月經剛結束時），荷爾蒙水準降至最低，乳房組織最鬆軟，最容易摸出異常硬塊。此時進行 BSE 準確度最高。護理師應指導病人將 BSE 納入常規習慣，並強調若發現異常應立即回報醫護人員進行進一步檢查。
Premenopausal women should perform breast self-examination one week after the onset of menstruation when hormonal levels are lowest and breast tissue is least congested. This timing minimizes tenderness and nodularity, allowing for the most accurate detection of abnormalities.