護理師教導孕婦產前照護。哪項是重要的健康促進建議？

產前照護（Prenatal care）是確保母嬰健康的核心，透過定期產檢，護理師能監測胎兒發育進度、偵測潛在妊娠合併症（如子癇前症、妊娠糖尿病）。A 為正確選擇，因為定期產檢能提供必要的篩檢與衛教。其他選項均違反孕期安全原則，包括攝取咖啡因可能影響胎兒發育、缺乏葉酸增加神經管缺損風險，以及劇烈接觸性運動可能導致胎盤早期剝離或腹部創傷。

Prenatal care is central to ensuring maternal and fetal health. Through regular prenatal visits, the nurse can monitor fetal development and detect potential pregnancy complications (such as pre-eclampsia and gestational diabetes). A is the correct option because regular prenatal check-ups provide necessary screening and education. The other options violate principles of pregnancy safety, including the fact that caffeine intake may affect fetal development, that lack of folic acid increases the risk of neural tube defects, and that vigorous contact sports may cause placental abruption or abdominal trauma.

在美國，產前照護的衛教重點非常強調「早期介入」與「生活型態調整」，尤其在運動方面，美國婦產科醫學會（ACOG）鼓勵適度運動，但明確禁止高衝擊與接觸性運動。