護理師教導家長關於幼兒飲食營養,應包含哪些指導?(選所有適合的)
A nurse is teaching a parent about toddler nutrition. Which instructions should be included? (Select all that apply.)
- AAvoid forcing the child to clean their plate✓ 正解避免強迫孩子吃完盤中的食物
- BOffer small, frequent nutritious meals✓ 正解提供少量多餐的營養餐點
- CProvide a variety of healthy food choices✓ 正解提供多種健康的食物選擇
- DAllow the child to eat only one type of food for weeks允許孩子連續數週只吃一種食物
- ELimit juice intake to 4-6 ounces per day✓ 正解將果汁攝取量限制在每天4-6盎司
幼兒期(Toddlerhood)發展重點在於自主性(Autonomy)的培養。飲食護理應著重於提供健康的選擇權,而非強迫進食。少量多餐符合幼兒胃容量小及代謝快的生理特性。限制果汁攝取是為了預防攝取過多空熱量(Empty calories)導致蛀牙與肥胖,並鼓勵攝取完整水果。臨床上,家長應了解挑食是正常發展過程,強迫進食反而會導致進食障礙。
Toddlerhood is a developmental stage centered on the cultivation of autonomy. Nutritional care should focus on offering healthy choices rather than forced feeding. Small, frequent meals are consistent with the toddler's small stomach capacity and high metabolic demand. Limiting juice intake helps prevent excessive empty calories that contribute to dental caries and obesity and encourages consumption of whole fruit. Clinically, parents should understand that picky eating is a normal developmental behavior; forcing the child to eat may instead lead to disordered eating patterns.
美國兒科學會(AAP)對幼兒果汁攝取有明確且嚴格的指引,台灣臨床衛教則較常強調均衡飲食,建議考生遵循 AAP 關於果汁限制的具體數值。