— 基本照護與舒適 · EASY · MCQ —
一位住院病人出現失眠，下列哪項護理措施有助於營造良好的休息環境？
A client is experiencing insomnia while hospitalized. Which nursing action promotes a restful environment?
- AEncourage the client to take naps during the day whenever they feel tired鼓勵病人在白天感到疲倦時隨時小睡
- BSchedule nursing interventions to allow for long periods of uninterrupted sleep✓ 正解安排護理介入措施，以提供長時間不受打擾的睡眠
- CKeep the hallway lights bright to ensure safety for the staff保持走廊燈光明亮，以確保員工的安全
- DOpen the curtains and windows to increase room temperature打開窗簾和窗戶以增加室內溫度
— Explanation · 中文詳解 —
住院病人常因頻繁干擾導致睡眠碎片化。護理師應運用「群組化照護」（Cluster care）將測量生命徵象、給藥等程序安排在同一時段，以保留病人連續睡眠時間。白天鼓勵活動而非小睡，以維持正常晝夜節律。光線與溫度需符合病人的舒適感，而非單方面追求方便。
To promote restful sleep, nurses should use cluster care to consolidate interventions, thereby minimizing disruptions and allowing for uninterrupted sleep periods. Daytime napping should be discouraged to maintain the normal circadian rhythm, and environmental factors like lighting and temperature should be adjusted for patient comfort rather than staff convenience.
✦ 台美臨床差異
台灣病房夜間常因環境吵雜難以保持絕對安靜，護理師需更主動協助病人調整聲光環境控制。