一位傾倒症候群（Dumping syndrome）病人，適當的飲食衛教為何？
Which dietary instruction is appropriate for a client with dumping syndrome?
- ALie down immediately after eating餐後立即躺下
- BEat small, frequent meals✓ 正解少量多餐
- CDrink fluids with meals隨餐飲水
- DIncrease carbohydrate intake增加碳水化合物攝取
傾倒症候群（Dumping syndrome）通常發生在胃切除術後，食物太快進入小腸導致高滲透壓反應，引發腹痛、腹瀉、暈眩與心悸。飲食衛教重點：少量多餐以減輕胃腸負擔；避免隨餐飲用液體以減慢胃排空速度；採取低碳水化合物、高蛋白、高脂肪飲食；餐後平躺 30 分鐘以減緩重力導致的食物快速下移。少量多餐是最基礎且有效的管理策略。
Dumping syndrome usually occurs after gastrectomy, when food enters the small intestine too rapidly and provokes a hyperosmotic reaction, producing abdominal pain, diarrhea, dizziness, and palpitations. Dietary teaching priorities include eating small, frequent meals to reduce the load on the gastrointestinal tract; avoiding fluids with meals to slow gastric emptying; adopting a low-carbohydrate, high-protein, high-fat diet; and lying down for 30 minutes after meals to slow gravity-driven rapid passage of food. Small, frequent meals are the most fundamental and effective management strategy.