護理師指導父母預防嬰兒猝死症候群（SIDS），下列哪項衛教建議最合適？
A nurse is teaching a parent about sudden infant death syndrome (SIDS) prevention. Which instruction is most appropriate?
- AUse a pillow to elevate the infant's head使用枕頭墊高嬰兒的頭部
- BPlace the infant on their back for sleep✓ 正解讓嬰兒採仰臥姿勢睡眠
- CUse a soft blanket to keep the infant warm使用柔軟的毯子為嬰兒保暖
- DKeep the crib in a separate room from the parents將嬰兒床放置在與父母不同的房間
預防 SIDS 的核心原則為「仰睡（Back to sleep）」。嬰兒床應淨空，避免柔軟棉被、枕頭、填充玩具，以減少阻塞呼吸道的風險。建議嬰兒與父母同室不同床（Room sharing）直到六個月至一歲。仰睡能有效維持呼吸道暢通，是目前公認最有效的降低風險措施。
The core principle for SIDS prevention is the "Back to Sleep" guideline. The crib should be kept empty, avoiding soft quilts, pillows, and stuffed toys to reduce the risk of airway obstruction. It is recommended that the infant share the parents' room but not their bed (room-sharing) until 6 months to 1 year of age. Supine sleeping effectively maintains a patent airway and is currently recognized as the most effective measure for reducing risk.
美台對於 SIDS 的衛教趨勢一致，均強調「淨空嬰兒床（Safe Sleep Environment）」，但台灣部分長輩仍有趴睡較安穩的迷思，需加強衛教。