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健康促進與維護 · HARD · SATA

哪些評估發現與久坐生活型態相符,且需要護理介入?(選所有適合的)

Which assessment findings are consistent with a sedentary lifestyle, requiring nursing intervention? (Select all that apply.)

  • ABMI of 32✓ 正解
    BMI 為 32
  • BResting heart rate of 95 bpm✓ 正解
    靜息心率為 95 bpm
  • CDifficulty performing activities of daily living (ADL)✓ 正解
    執行日常生活活動(ADL)困難
  • DLow muscular endurance✓ 正解
    肌肉耐力低下
  • EHigh serum iron levels
    血清鐵含量偏高
Explanation · 中文詳解

久坐生活型態(Sedentary lifestyle)會導致多系統的生理適能退化。護理介入的重點在於透過規律運動提升代謝率、改善心肺功能及維持肌肉骨骼強度。評估時,若發現 BMI 過高、靜止心率偏高(顯示心臟代償能力差)、ADL 受限及肌肉耐力不足,均代表個案的久坐已對健康造成實質損害,需制定運動計畫。

A sedentary lifestyle leads to deconditioning across multiple physiologic systems. Nursing interventions emphasize regular exercise to raise metabolic rate, improve cardiopulmonary function, and maintain musculoskeletal strength. On assessment, findings such as an elevated BMI, an elevated resting heart rate (indicating poor cardiac reserve), limitations in ADLs, and inadequate muscular endurance all indicate that the client's inactivity has produced real harm and that an exercise plan is needed.

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