— 健康促進與維護 · EASY · SATA —
下列哪些屬於太陽安全防護的 ABC 框架?(選所有適合的)
Which of the following are part of the 'ABC' framework for sun safety? (Select all that apply.)
- AAvoid the sun✓ 正解避免曬太陽
- BBlock the sun✓ 正解阻擋陽光
- CCover up✓ 正解遮蔽身體
- DDrink water多喝水
- EApply sunscreen塗抹防曬乳
— Explanation · 中文詳解 —
防曬 ABC 框架:A (Avoid) 避免強烈日照、B (Block) 使用防曬乳阻擋、C (Cover) 以衣物遮蔽。雖然飲水(D)對健康重要,但非防曬專屬框架;Apply sunscreen(E)通常屬於 Block 的範疇,非獨立框架要素。
The ABCs of sun safety: A (Avoid) intense sun exposure, B (Block) using sunscreen, C (Cover) with clothing. Although drinking water (D) is important for health, it is not part of the sun-protection framework; Apply sunscreen (E) generally falls under 'Block' and is not a separate element of the framework.
✦ 台美臨床差異
美國醫護對於皮膚癌衛教非常系統化,ABC 框架常作為教學口訣;台灣防曬教學多採強調物理防護為主。