— 健康促進與維護 · EASY · MCQ —
護理師指導家長如何預防嬰兒猝死症候群（SIDS）。家長說出哪句話代表理解指導內容？
A nurse is teaching a parent about sudden infant death syndrome (SIDS) prevention. Which statement by the parent indicates an understanding of the instructions?
- AI will place my baby on their back to sleep every time.✓ 正解我會每次讓寶寶仰睡。
- BThe baby should sleep on a soft mattress to prevent head flattening.寶寶應該睡在軟墊上以防頭部扁平。
- CCo-sleeping in my bed is fine as long as I am a light sleeper.只要我是淺眠者，跟我在同一張床上睡沒關係。
- DI will keep blankets and stuffed animals in the crib for comfort.我會為了舒適在嬰兒床裡保留毯子和絨毛玩具。
— Explanation · 中文詳解 —
仰睡是目前公認降低 SIDS 最有效的方法。嬰兒床環境應保持淨空，移除任何柔軟物品如毛毯、填充玩具或枕頭以防窒息。床墊必須堅硬平坦，不可使用軟墊。與父母同床雖然普遍，但增加壓傷與窒息風險，不建議作為安全睡眠建議。
Supine sleeping is currently recognized as the most effective measure for reducing SIDS. The crib environment should be kept clear by removing any soft items such as blankets, stuffed animals, and pillows to prevent suffocation. The mattress must be firm and flat; soft surfaces should not be used. Although bed-sharing is common, it increases the risk of suffocation and overlay and is not recommended as a safe sleep practice.
✦ 台美臨床差異
美台對 SIDS 的宣導一致，台灣目前積極推動「嬰兒睡眠環境安全」衛教。