— 健康促進與維護 · MEDIUM · MCQ —
護理師對社區進行營養標示衛教，閱讀標示時應強調什麼？
A nurse is teaching a community class on nutrition labeling. What should the nurse emphasize when reading a label?
- ACheck the serving size first✓ 正解首先檢查份量
- BAssume the whole package is one serving假設整個包裝為一份
- CFocus only on total calories僅關注總熱量
- DIgnore ingredients list if the label says 'all natural'若標示為「全天然」則忽略成分表
— Explanation · 中文詳解 —
閱讀標示的第一步應是確認「每一份量（Serving size）」，因為所有營養數據都是基於該份量計算。忽略份量會導致誤判總攝取量。包裝並不總是等於一份，而「天然」標籤往往具行銷誤導性，成分表才是最真實的指標。
The nurse should emphasize checking the serving size first because all nutritional data on the label is calculated based on that specific amount. Misinterpreting the serving size can lead to inaccurate assessment of total nutrient intake, especially since packages often contain multiple servings.
✦ 台美臨床差異
台灣包裝食品營養標示法規明確，護理師應教導民眾看懂『每份』與『每100克』的差異。