— 健康促進與維護 · EASY · SATA —
護理師照顧一位有高血壓病史的病人，病人詢問如何控制鈉攝取。下列哪些項目護理師應建議避免？（選所有適合的）
A nurse is caring for a client with a history of hypertension. The client asks how to manage sodium intake. Which items should the nurse recommend avoiding? (Select all that apply.)
- ACanned soups✓ 正解罐頭湯
- BFresh spinach新鮮菠菜
- CProcessed deli meats✓ 正解加工熟食肉品
- DPickled vegetables✓ 正解醃製蔬菜
- EFrozen raw vegetables冷凍生蔬菜
— Explanation · 中文詳解 —
高鈉飲食與高血壓密切相關。加工食品如罐頭湯品、熟食肉品及醃漬蔬菜含有極高的人工添加鈉，應予以限制。新鮮菠菜及冷凍原型蔬菜鈉含量極低，是心血管健康飲食的好選擇。指導病人閱讀食品營養標示上的鈉含量是控制血壓的關鍵。
Clients with hypertension should avoid high-sodium processed foods, including canned soups, deli meats, and pickled vegetables, as these contain significant added salt. Fresh and frozen raw vegetables are low in sodium and are recommended for heart-healthy dietary choices.
✦ 台美臨床差異
美國強調閱讀 Nutrition Facts Label 的鈉攝取量；台灣則常針對外食族進行減鹽指導。