下列哪些活動被視為中年人的健康促進活動？（選所有適合的）
Which of the following activities are considered health promotion activities for a middle-aged adult? (Select all that apply.)
- ARegular cardiovascular exercise✓ 正解規律的心血管運動
- BRoutine screening for cholesterol levels✓ 正解常規膽固醇水平篩檢
- CWeight-bearing exercises to maintain bone density✓ 正解維持骨密度的負重運動
- DSmoking cessation programs✓ 正解戒菸計畫
- EPost-surgical physical therapy術後物理治療
健康促進（Health Promotion）的目標在於提升個體的整體健康狀態並預防疾病發生，屬於初級預防（Primary Prevention）範疇。中年階段（Middle-aged adult）重點在於維持心血管功能、監測代謝指標、延緩骨質流失以及移除致癌風險因子。選項 A、B、C、D 皆符合上述原則；而 E 選項屬於三級預防（Tertiary Prevention），旨在透過復健恢復功能，而非健康促進。
Health promotion for middle-aged adults focuses on primary prevention to maintain overall wellness and prevent disease onset. Key activities include regular cardiovascular and weight-bearing exercises, routine cholesterol screenings, and participation in smoking cessation programs to reduce long-term health risks. These measures aim to preserve function and mitigate chronic disease factors rather than rehabilitate existing conditions.