— 基本照護與舒適 · EASY · MCQ —
護理師教導病人低脂飲食。哪種食物是健康低脂蛋白質的最佳範例？
A nurse is teaching a client about a low-fat diet. Which food choice is the best example of a healthy low-fat protein?
- AWhole milk全脂牛奶
- BGrilled salmon烤鮭魚
- CSkinless chicken breast✓ 正解去皮雞胸肉
- DPeanut butter花生醬
— Explanation · 中文詳解 —
本題旨在評估護理師對低脂飲食 (low-fat diet) 原則和健康蛋白質選擇的知識。低脂飲食通常建議選擇瘦肉、去皮家禽、魚類、豆類和低脂乳製品。選擇健康的低脂蛋白質來源對於心血管健康、體重管理以及某些疾病（如高血脂、脂肪肝）的飲食控制至關重要。護理師在衛教時，應能明確指出哪些食物符合這些原則，幫助病患做出明智的飲食選擇。
Skinless chicken breast is the best choice because it is a very lean source of protein with minimal saturated fat once the skin is removed. While salmon contains healthy fats, it is higher in total fat content compared to poultry breast. Whole milk and peanut butter are high in saturated and total fats, respectively, making them unsuitable for a strict low-fat diet.
✦ 台美臨床差異
美國低脂飲食常強調 Lean meats；台灣則常建議豆製品或清蒸魚類。