個案正在討論得舒飲食（DASH diet）。下列哪些食物選擇顯示其理解該飲食計畫？（選所有適合的）
A client is discussing the DASH diet. Which food choices demonstrate that the client understands the plan? (Select all that apply.)
- AOatmeal with berries✓ 正解燕麥粥配莓果
- BGrilled salmon with steamed broccoli✓ 正解烤鮭魚配清蒸花椰菜
- CPotato chips洋芋片
- DLow-fat yogurt✓ 正解低脂優格
- EProcessed deli meats加工熟食肉品
得舒飲食（DASH Diet）旨在透過攝取高鉀、高鈣、高鎂與高纖維食物，以及嚴格限制鈉攝取與飽和脂肪，來達到控制血壓的目的。燕麥與莓果提供豐富膳食纖維；鮭魚提供優質蛋白質與 Omega-3，綠花椰提供礦物質；低脂優格則確保鈣質攝取。這些選擇完全符合 DASH 飲食原則。相反地，洋芋片與加工肉品含極高鹽分與不健康脂肪，是此飲食計畫必須避免的食物。
The DASH diet aims to control blood pressure by emphasizing high intake of potassium, calcium, magnesium, and fiber, while strictly limiting sodium and saturated fats. Oatmeal and berries provide ample dietary fiber; salmon supplies high-quality protein and Omega-3, while broccoli offers minerals; low-fat yogurt ensures calcium intake. These choices align with DASH principles. Conversely, potato chips and processed deli meats contain extremely high sodium and unhealthy fats and must be avoided.