護理師與一位每日抽一包菸的個案討論健康促進。下列哪項敘述顯示個案有正確理解？
A nurse is discussing health promotion with a client who smokes one pack of cigarettes per day. Which statement by the client indicates understanding?
- AElectronic cigarettes are completely harmless alternatives to cigarettes.電子菸是完全無害的香菸替代品
- BNicotine replacement therapy can increase my chances of successfully quitting.✓ 正解尼古丁替代療法可以增加我成功戒菸的機會
- CI will notice immediate reversal of lung damage once I stop smoking.一旦我停止抽菸，我會立即注意到肺部損害的反轉
- DSmoking only outside the house prevents all harm to my family.只在戶外抽菸可以防止對我的家人造成任何危害
戒菸是長期且複雜的行為改變過程，尼古丁成癮需藥物與行為支持。尼古丁替代療法（Nicotine Replacement Therapy, NRT）透過提供減量的尼古丁，緩解戒斷症狀，讓個案能專注於處理心理成癮，臨床實證顯示能顯著提升戒菸成功率。護理重點在於教育個案戒菸是一個持續的過程，而非單一事件，需綜合評估個案的動機與挑戰。
Smoking cessation is a long and complex process of behavior change, and nicotine addiction requires both pharmacological and behavioral support. Nicotine Replacement Therapy (NRT) provides a reduced dose of nicotine to relieve withdrawal symptoms, allowing the client to focus on overcoming psychological addiction. Clinical evidence shows that NRT significantly increases smoking cessation success rates. The nursing focus is on educating the client that smoking cessation is an ongoing process rather than a single event, requiring a comprehensive assessment of the client's motivation and challenges.