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生理適應 · EASY · SATA

護理師為新診斷高血壓的病人進行飲食指導,哪些敘述顯示病人已理解內容?(選所有適合的)

A nurse is caring for a client with a new diagnosis of hypertension. The nurse provides teaching on dietary modifications. Which statements indicate the client understands the instructions? (Select all that apply.)

  • AI should choose fresh fruits instead of canned ones✓ 正解
    我應該選擇新鮮水果而非罐頭水果
  • BI will avoid using the salt shaker at the table✓ 正解
    我不會在餐桌上使用鹽罐
  • CI can eat as much frozen pizza as I want
    我可以隨意吃很多冷凍披薩
  • DI will read nutrition labels for sodium content✓ 正解
    我會閱讀營養標示中的鈉含量
  • EI will increase my intake of processed meats
    我會增加加工肉類的攝取量
Explanation · 中文詳解

高血壓飲食衛教的核心在於「DASH 飲食」原則(Dietary Approaches to Stop Hypertension),重點為限制鈉攝取與增加鉀、鈣、鎂的攝取。加工食品(如披薩、加工肉類)通常含有極高量的隱藏鈉鹽,必須避免。閱讀營養標示能幫助病人辨識高鈉食品,選擇新鮮蔬果則能有效降低鈉攝取並補充微量元素。

The core of dietary teaching for hypertension is the DASH (Dietary Approaches to Stop Hypertension) eating plan, which emphasizes restricting sodium intake and increasing potassium, calcium, and magnesium intake. Processed foods (such as pizza and processed meats) often contain very high levels of hidden sodium and must be avoided. Reading nutrition labels helps the client identify high-sodium foods, while choosing fresh fruits and vegetables effectively lowers sodium intake and provides essential micronutrients.

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