護理師針對有高血壓病史的個案，應包含哪些長期心血管健康促進的護理措施？（選所有適合的）
Which of the following interventions should the nurse include in the plan of care for a client with a history of hypertension to promote long-term cardiovascular health? (Select all that apply.)
- AEngage in at least 150 minutes of moderate-intensity aerobic activity per week✓ 正解每週進行至少150分鐘的中度強度有氧運動
- BLimit daily alcohol consumption to no more than one drink for women✓ 正解將每日酒精攝取量限制在女性不超過一份
- CMaintain a diet rich in fruits, vegetables, and whole grains✓ 正解維持富含水果、蔬菜和全穀物的飲食
- DRestrict dietary potassium intake to prevent hyperkalemia限制膳食鉀攝取以預防高血鉀
- EAim for a target body mass index (BMI) between 18.5 and 24.9✓ 正解目標體重指數（BMI）維持在18.5至24.9之間
高血壓長期管理強調 DASH 飲食（富含蔬果、纖維）、規律有氧運動、體重控制及限制酒精。限鉀並非高血壓常規建議，相反地，DASH 飲食鼓勵攝取充足鉀離子以幫助代謝鈉離子。因此 D 為錯誤，其餘均為 AHA 推薦的標準指引。
Long-term hypertension management emphasizes the DASH diet (rich in fruits, vegetables, and fiber), regular aerobic exercise, weight management, and alcohol restriction. Potassium restriction is not a routine recommendation in hypertension; on the contrary, the DASH diet encourages adequate potassium intake to help offset sodium. Therefore option D is incorrect, while the others are standard AHA recommendations.
美國護理師常運用 Motivational Interviewing 協助病人落實這些生活習慣，台灣則較常仰賴藥物控制。