— 健康促進與維護 · MEDIUM · SATA —
護理師為高齡者舉辦健康促進講座，應包含哪些策略？（選所有適合的）
A nurse is conducting a health promotion session for older adults. Which strategies are appropriate to include? (Select all that apply.)
- AEncourage weight-bearing exercises to maintain bone density✓ 正解鼓勵進行負重運動以維持骨密度
- BAdvise against flu vaccinations to prevent side effects建議避免接種流感疫苗以防副作用
- CSuggest annual vision and hearing screenings✓ 正解建議每年進行視力與聽力篩檢
- DRecommend calcium and Vitamin D supplementation✓ 正解建議補充鈣質與維生素D
- EPromote social activities to reduce the risk of isolation✓ 正解推廣社交活動以降低孤立風險
— Explanation · 中文詳解 —
針對老年人的健康促進，重點在於維持肌力、骨質與感官功能。負重運動、適度補充營養素（鈣與維生素 D）可預防骨質疏鬆。每年感官檢查能維持生活品質與安全。社交活動對心理健康至關重要。流感疫苗對長者是極重要的預防措施，不可建議不施打。
Health promotion for older adults focuses on maintaining muscle strength, bone density, and sensory function. Weight-bearing exercises and adequate calcium and vitamin D intake help prevent osteoporosis, while annual vision and hearing screenings ensure safety and quality of life. Additionally, promoting social activities is crucial for mental health, whereas flu vaccinations are essential preventive measures for the elderly.
✦ 台美臨床差異
美台皆強調高齡預防醫學，但台灣在健保體系下更重視慢性病處置，美國護理師則更偏向生活型態的長期規劃與社區參與。