護理師正在教導病人預防皮膚癌。病人的哪項陳述代表需要進一步教導？
A nurse is teaching a client about the prevention of skin cancer. Which statement by the client indicates a need for further teaching?
- AI will wear a wide-brimmed hat when gardening.我在園藝時會戴寬邊帽。
- BI will check my skin monthly for any new or changing moles.我會每月檢查皮膚是否有新的或變化的痣。
- CI only need to wear sunscreen on sunny days.✓ 正解我只在晴天擦防曬乳。
- DI will use a broad-spectrum sunscreen with at least SPF 30.我會使用至少 SPF 30 的廣譜防曬乳。
皮膚癌（skin cancer）是全球日益增長的重要健康問題，其中紫外線（UV radiation）暴露是主要風險因素。護理師在衛教病人預防皮膚癌時，必須確保病人對防曬知識有全面且正確的理解，尤其要糾正常見的迷思。許多人誤以為只有在陽光普照的日子才需要防曬，卻忽略了陰天、冬季或透過玻璃窗，紫外線仍能對皮膚造成傷害。這種錯誤觀念可能導致防曬措施不足，增加皮膚癌的風險。護理師應強調防曬是日常習慣，無論天氣如何，只要有紫外線暴露的可能，都應採取保護措施，以達到最佳的預防效果。
Sunscreen should be applied daily regardless of weather conditions because ultraviolet rays can penetrate clouds and glass, causing skin damage even on overcast days. The client’s belief that protection is only necessary on sunny days reflects a misunderstanding of UV exposure risks. Effective prevention requires consistent use of broad-spectrum sunscreen and protective clothing to minimize cumulative sun damage.
美國因白種人比例高，皮膚癌衛教是重點；台灣則較強調防曬對預防黑斑與老化的作用。