— 健康促進與維護 · MEDIUM · MCQ —
個案哪句話顯示其仍需進一步接受防曬安全衛教？
Which client statement indicates a need for further teaching regarding sun safety?
- AI wear long sleeves and a wide-brimmed hat when gardening我在園藝時會穿長袖衣服並戴寬邊帽
- BI avoid the sun during peak UV hours (10 AM - 4 PM)我避開紫外線最強的時間段（上午 10 點至下午 4 點）
- CI reapply sunscreen every two hours我會每兩小時重新塗抹防曬乳
- DI only need to wear sunscreen when it is a very sunny day✓ 正解只有在非常晴朗的日子才需要塗抹防曬乳
— Explanation · 中文詳解 —
防曬衛教的核心在於建立正確的紫外線（UV）防護觀念。紫外線具穿透性，即使在陰天或多雲天氣，長波紫外線（UVA）仍能穿透雲層照射至地表，長期累積會導致皮膚光老化及增加皮膚癌風險。個案誤以為僅在「大太陽」時才需防曬，顯示其對紫外線的致病機轉認知不足，容易因鬆懈而暴露於危險中。護理師應指導個案將防曬視為日常防護措施，而非僅限於晴天。
Sunscreen should be applied daily because ultraviolet rays penetrate clouds and can cause skin damage even on overcast days. Believing sunscreen is only necessary on sunny days reflects a misunderstanding of UV exposure risks and indicates a need for further education on consistent sun protection.