— 心理社會完整性 · MEDIUM · MCQ —
護理師正向一位被診斷為社交焦慮症的病人提供出院指導，何項指導最為重要？
A nurse is providing discharge instructions to a client diagnosed with social anxiety disorder. Which instruction is most important?
- AGradually expose yourself to feared social situations.✓ 正解逐漸暴露於令你恐懼的社交情境中。
- BAvoid social situations that trigger anxiety.避免引發焦慮的社交情境。
- CTake prescribed medication only when feeling anxious.仅在感到焦慮時服用處方藥物。
- DPractice relaxation techniques daily.每天練習放鬆技巧。
— Explanation · 中文詳解 —
社交焦慮症（social anxiety disorder）的治療核心在於認知行為治療（CBT）中的「系統性減敏感法」（systematic desensitization）或「暴露療法」（exposure therapy）。透過逐步、有系統地接觸原本恐懼的社交情境，病人能學習管理焦慮情緒，並逐漸修正對社交失敗的災難性認知。這是改善預後最關鍵的治療策略。
Gradual exposure to feared social situations is a core component of cognitive-behavioral therapy for social anxiety disorder. This systematic desensitization helps patients manage anxiety and correct catastrophic thinking about social failures, making it the most critical intervention for improving prognosis.