— 健康促進與維護 · EASY · MCQ —
護理師教導病人進行睪丸自我檢查（TSE）。應包含哪項指令？
A nurse is teaching a client about testicular self-examination (TSE). Which instruction should the nurse include?
- AUse only the index finger to feel for lumps.僅使用食指觸摸是否有腫塊
- BIt is normal for one testicle to be much harder than the other.其中一個睪丸比另一個硬是正常的
- CPerform the exam once every six months.每六個月進行一次檢查
- DThe best time to perform the exam is after a warm shower.✓ 正解最佳檢查時間是在洗熱水澡後
— Explanation · 中文詳解 —
睪丸自我檢查（Testicular Self-Examination, TSE）是早期發現睪丸癌的關鍵衛教。正確的做法應在溫水淋浴後進行，因為溫熱能使陰囊皮膚鬆弛，有助於觸摸到隱藏在陰囊內的結節或腫塊。病人應每月定期檢查，並使用雙手手指與拇指輕輕滾動睪丸進行觸診。臨床上，護理師需強調若發現任何無痛性硬塊、腫脹或陰囊沈重感，應立即就醫。
Performing testicular self-examination after a warm shower is recommended because the heat relaxes the scrotal skin, facilitating easier palpation of the testes. This positioning allows for better detection of lumps or abnormalities that might be missed otherwise. Clients should be instructed to perform this examination monthly to ensure early detection of potential issues.