護理師教導中年族群預防心臟病，應包含哪些內容？（選所有適合的）
A nurse is teaching a group of middle-aged adults about heart disease prevention. What should be included? (Select all that apply.)
- AScreening for lipid profile✓ 正解篩檢血脂全套（lipid profile）
- BSmoking cessation if applicable✓ 正解若適用則勸導戒菸
- CManaging stress levels✓ 正解管理壓力水平
- DIncreasing intake of red meats增加紅肉攝取量
- ERegular aerobic exercise✓ 正解規律的有氧運動
心臟病預防的核心在於風險因子管理與健康生活型態的建立。對於中年族群，系統性的篩檢與行為調整可顯著降低冠狀動脈疾病風險。護理師應強調初級與次級預防，包括定期監測生理指標（血脂）、戒除危害因子（吸菸）、調節身心壓力，並透過規律的有氧運動提升心肺功能。臨床上，護理師需評估個案目前的習慣，鼓勵建立可持續的健康行為，紅肉攝取量應限制而非增加，以降低飽和脂肪攝取。
The core of heart disease prevention is risk-factor management and the development of a healthy lifestyle. In middle-aged adults, systematic screening and behavioral changes can markedly reduce the risk of coronary artery disease. The nurse should emphasize primary and secondary prevention, including routine monitoring of physiologic indicators (such as lipid panels), eliminating harmful behaviors (such as smoking), managing physical and emotional stress, and improving cardiopulmonary fitness through regular aerobic exercise. In practice, the nurse should assess the client's current habits and encourage the development of sustainable healthy behaviors. Red meat intake should be limited, not increased, to reduce saturated fat consumption.