— 健康促進與維護 · EASY · MCQ —
護理師在對青少年進行皮膚癌預防衛教。哪位個案的回答顯示其已理解教學內容？
A nurse is teaching a group of adolescents about skin cancer prevention. Which statement by a client indicates an understanding of the teaching?
- ATanning beds are safe if I use them for less than 15 minutes per session如果每次使用美黑燈少於 15 分鐘，就是安全的
- BI only need to apply sunscreen if I plan to be at the beach只有計劃去海灘時才需要塗抹防曬乳
- CDarker skin tones do not require the use of sunscreen products膚色較深的人不需要使用防曬產品
- DI should wear a broad-spectrum sunscreen with SPF 30 or higher every day✓ 正解我應該每天塗抹 SPF 30 或更高的廣譜防曬乳
— Explanation · 中文詳解 —
紫外線造成的皮膚傷害是累積性的。SPF 30 寬頻防曬乳可阻擋 UVA 及 UVB，是預防皮膚癌的黃金守則。A 錯誤，人工曬黑床與天然太陽皆含致癌紫外線；B 錯誤，日常環境即有紫外線；C 錯誤，深膚色者仍會遭受傷害，同樣需要防護。
Skin damage from ultraviolet radiation is cumulative. A broad-spectrum SPF 30 sunscreen blocks UVA and UVB and is the gold standard for skin cancer prevention. A is incorrect because artificial tanning beds, like natural sunlight, contain carcinogenic UV radiation. B is incorrect because UV radiation is present in everyday environments. C is incorrect because individuals with darker skin still sustain UV damage and also need protection.
✦ 台美臨床差異
美國皮膚科醫學會強烈倡導室內日曬機風險，台灣對日曬機的規範與討論度相對較低。