— 健康促進與維護 · EASY · MCQ —
護理師應採取哪項行動以促進社區的體能活動？
Which action should a nurse take to promote physical activity in the community?
- AAdvocate for gym-only exercise programs倡導僅限健身房的運動計畫
- BDiscourage exercise after age 60discouraging 60 歲以後的運動
- CCharge high fees for health lectures對健康講座收取高額費用
- DHost a local walking group✓ 正解舉辦當地健走團體
— Explanation · 中文詳解 —
護理師在社區衛生中的角色是促進健康與預防疾病。舉辦在地走路團體（Walking group）屬於「初級預防（Primary Prevention）」，能以低成本、高可近性的方式，鼓勵社區居民增加身體活動，改善整體心血管健康。此舉不僅促進生理機能，還能增進社區凝聚力，屬於護理師在社區健康促進中的有效實踐。
Hosting a local walking group is an effective primary prevention strategy that promotes physical activity through low-cost, accessible, and socially supportive means. This approach encourages community participation and improves cardiovascular health without the barriers associated with gym memberships or high fees. Nursing interventions in community health should focus on inclusivity and accessibility to maximize public benefit.