下列哪些行動展示了職場的健康促進？（選所有適合的）
Which of the following actions demonstrates health promotion in the workplace? (Select all that apply.)
- AProviding healthy snacks in the breakroom✓ 正解在休息室提供健康零食
- BOffering ergonomic workstation assessments✓ 正解提供人體工學工作站評估
- CMandating 12-hour shifts without breaks強制實施無休息的12小時輪班
- DOrganizing employee weight-loss challenges✓ 正解組織員工減重挑戰
- EEnsuring adequate ventilation and lighting✓ 正解確保充足的通風與照明
職場健康促進（Health Promotion in the workplace）旨在透過改善工作環境與推動健康行為，預防慢性病並提升員工福祉。核心原則是主動消除風險因子。選項 A、B、D、E 均直接改善了員工的生理與心理健康狀態。選項 C 強制長工時且無休息，屬於危害員工健康的行為，會增加職業疲勞與工安風險，完全違背健康促進原則。
Workplace health promotion aims to prevent chronic disease and enhance employee well-being by improving the work environment and encouraging healthy behaviors. The core principle is to actively eliminate risk factors. Options A, B, D, and E all directly improve the physical and psychological health of employees. Option C, requiring mandatory 12-hour shifts without breaks, is harmful to employee health, increases occupational fatigue and safety risks, and is entirely contrary to the principles of health promotion.
在美國，職場健康促進計畫（Workplace Wellness Programs）常與員工保險費率掛鉤，企業透過提供獎勵（Incentives）鼓勵員工達成健康指標。台灣企業則較多採取年度健檢與職業衛生護理師的法規性介入。