— 健康促進與維護 · MEDIUM · MCQ —
護理師正在與一位新手父母討論健康促進策略。何種主題對父母的福祉最重要？
A nurse is discussing health promotion strategies with a client who is a new parent. Which topic is most important for the parent's well-being?
- AInfant sleep training嬰兒睡眠訓練
- BIntroducing solid foods to the infant為嬰兒引入固體食物
- CParental self-care and stress management✓ 正解父母的自我照顧與壓力管理
- DChild development milestones兒童發展里程碑
— Explanation · 中文詳解 —
新手父母期是健康促進的重要轉折點，照顧者的福祉直接影響嬰兒的成長與家庭功能。父母的自我照顧與壓力管理（Parental self-care and stress management，選項 C）能預防產後憂鬱、降低親職耗竭，並維持親子互動品質，因此對父母福祉而言最為重要。其他選項（嬰兒睡眠訓練、發展里程碑、副食品引入）皆是針對嬰兒的照護議題，雖然重要，但並非父母個人福祉的核心策略。護理師應教導父母重視自我健康、適度求助與運用支持系統，以維持身心平衡。
Parental self-care and stress management are prioritized to prevent postpartum depression and caregiver burnout, which directly impacts family functioning and infant care. While infant-specific topics are important, maintaining the parent's well-being is the foundational strategy for overall health promotion.