護理師進行防曬教育。下列哪句敘述表示病人理解紫外線防護的重要性？
A nurse is teaching a client about sun safety. Which statement indicates that the client understands the importance of UV protection?
- AI should wear a wide-brimmed hat and use broad-spectrum SPF 30+ sunscreen✓ 正解我應該戴寬邊帽並使用廣譜 SPF 30+ 防曬乳
- BI only need to apply sunscreen if I am at the beach只有在海灘我才需要塗防曬乳
- CSunscreen should have an SPF of 15 and be applied twice daily防曬乳的 SPF 應為 15，且每天應用兩次
- DTanning in the sun is healthy as it provides Vitamin D在太陽下曬黑是健康的，因為它能提供維生素 D
有效的防曬包括廣譜（broad-spectrum）防曬劑且 SPF 達 30 以上，搭配物理防護如寬邊帽。B 錯誤：紫外線無處不在；C 錯誤：SPF 建議需更高且需補擦；D 錯誤：過度暴露在陽光下獲取維生素 D 的風險遠大於益處。
Effective sun protection includes a broad-spectrum sunscreen with an SPF of at least 30, combined with physical barriers such as a wide-brimmed hat. Option B is incorrect because UV radiation is present in everyday environments, not just at the beach; option C is incorrect because a higher SPF and frequent reapplication are recommended; option D is incorrect because the risks of excessive sun exposure to obtain vitamin D far outweigh the benefits.
台灣民眾對於防曬觀念較偏向「美白」，美國則較偏向「防癌/防光老化」，但護理師應導正以預防皮膚癌為目標。