— 健康促進與維護 · EASY · MCQ —
護理師針對懷孕期間的安全旅遊進行衛教。護理師應提供哪些建議？
A nurse is educating a client about safe travel practices during pregnancy. Which advice should the nurse provide?
- AAvoid all travel after the first trimester懷孕前三個月後避免所有旅行
- BPerform vigorous exercise during long layovers在長時間轉機期間進行劇烈運動
- CIncrease water intake only if feeling thirsty僅在感到口渴時增加水分攝取
- DWear compression stockings during long flights✓ 正解在長途飛行期間穿著彈性襪
— Explanation · 中文詳解 —
懷孕期間旅遊的安全關鍵在於減少血栓栓塞（Thromboembolism）風險與確保醫療可近性。長途飛行時，長時間維持坐姿會導致下肢血液淤積，加上懷孕期間血液處於高凝狀態（Hypercoagulable state），深部靜脈栓塞（DVT）風險增加。穿著彈性襪（Compression stockings）與定時活動是標準預防措施。
The safety priorities during travel in pregnancy are minimizing the risk of thromboembolism and ensuring access to medical care. During long flights, prolonged sitting causes lower-extremity venous stasis; combined with the hypercoagulable state of pregnancy, this increases the risk of deep vein thrombosis (DVT). Wearing compression stockings and ambulating periodically are standard preventive measures.