— 健康促進與維護 · HARD · MCQ —
病人進行定期健康檢查。哪項發現顯示病人需要針對高血壓預防的生活型態調整進行額外衛教？
A client presents for a routine physical exam. Which finding indicates the client requires further education regarding lifestyle modifications for hypertension prevention?
- AMaintains a body mass index (BMI) of 24維持身體質量指數（BMI）為 24
- BConsumes 2,400 mg of sodium daily✓ 正解每日攝取 2,400 mg 鈉
- CDrinks one glass of red wine with dinner晚餐時喝一杯紅酒
- DEngages in moderate-intensity exercise for 150 minutes per week每週進行 150 分鐘中等強度運動
— Explanation · 中文詳解 —
美國心臟協會（AHA）建議成人每日鈉攝取量應小於 2,300 mg，理想情況下為 1,500 mg 以下。2,400 mg 已超過建議標準，對於有高血壓風險的個案，需要進行飲食結構調整。其餘選項 BMI 正常、運動量足夠均符合健康標準。
The American Heart Association (AHA) recommends sodium intake of less than 2,300 mg/day for adults, ideally under 1,500 mg/day. A daily intake of 2,400 mg exceeds the recommendation and indicates the client needs dietary modification for hypertension prevention. The other options (healthy BMI, sufficient exercise) meet healthy standards.
✦ 台美臨床差異
台美對於鈉攝取量的標準一致，但美國飲食文化中加工食品隱藏鈉比例較高，護理師需特別教導讀取食品標示。