— 健康促進與維護 · EASY · SATA —
護理師教育老年人預防跌倒，應包含哪些指導內容？（選所有適合的）
Which of the following instructions should a nurse include when educating an elderly client to prevent falls? (Select all that apply.)
- ARemove throw rugs in the home✓ 正解移除家中的拋棄式地毯
- BInstall grab bars in the bathroom✓ 正解在浴室安裝扶手
- CKeep the house dimly lit at night to save energy夜間保持室內昏暗以節省能源
- DWear well-fitting, non-slip footwear✓ 正解穿著合腳且具防滑功能的鞋履
- EPerform regular weight-bearing exercises✓ 正解定期進行負重運動
— Explanation · 中文詳解 —
預防老年人跌倒的策略核心在於「環境改造」與「生理機能維持」。跌倒是老年人失能的主因，護理師需評估居家環境的物理障礙（如地毯、照明）及個案自身的體能狀態。正確答案包含移除絆倒風險物（地毯）、輔助設備（扶手）、合適裝備（防滑鞋）與體能訓練（荷重運動），這些能系統性地降低跌倒機率。臨床上，安全評估應優先考量環境安全性，並結合個案的肌力與平衡能力評估。
Fall prevention in elderly clients involves modifying the environment to remove hazards like throw rugs and installing grab bars in high-risk areas such as bathrooms. Additionally, ensuring clients wear non-slip footwear and engage in regular weight-bearing exercises helps maintain muscle strength and balance, further reducing fall risk.