護理師教導社區防災準備。避難包應包含哪些必需品?(選所有適合的)
A nurse is teaching a community about disaster preparedness. Which items are essential to include in a 'go-bag'? (Select all that apply.)
- ANon-perishable food✓ 正解不易腐壞的食物
- BWater (at least 1 gallon per person per day)✓ 正解水(每人每天至少 1 加侖)
- CFirst aid kit✓ 正解急救箱
- DPrescription medications✓ 正解處方藥物
- ELuxury items for emotional comfort用於情緒舒適的奢侈品
防災避難包(Go-bag)設計的核心在於「生存需求」與「機動性」。護理師在進行社區衛教時,應指導民眾準備至少維持 72 小時生存的物資。考量到避難時的體力與空間限制,物品必須具備高實用性。正確選項涵蓋了維持生理機能的基礎(水、食物、藥物)與緊急處置(急救包)。臨床思路應基於 ABC(氣道、呼吸、循環)及生理需求層級,排除非必要的奢侈品。
A go-bag must prioritize survival essentials and mobility, focusing on maintaining physiological needs for at least 72 hours. Essential items include non-perishable food, water (at least 1 gallon per person per day), a first aid kit for injury management, and prescription medications to prevent interruption of chronic condition treatment. Luxury items should be excluded to conserve space for critical supplies.
美國 FEMA(聯邦緊急事務管理署)建議避難包準備至少 72 小時的物資,且強調針對個人健康狀況調整。台灣常見的防災包準備建議在邏輯上與美國一致,但美國教育更強調「居家避難(Shelter-in-place)」與「撤離(Evacuation)」兩種情境的物資區分。