護理師指導病人如何預防居家跌倒,病人說出哪些內容代表已理解?(選所有適合的)
A nurse is teaching a client about preventing falls in the home. Which statements by the client indicate understanding? (Select all that apply.)
- AI will remove throw rugs from my hallways✓ 正解我會移除走廊上的地毯
- BI will keep my rooms well-lit✓ 正解我會保持房間照明充足
- CI will place non-slip mats in the bathroom✓ 正解我會將防滑墊放置在浴室
- DI will walk quickly to get to the phone我會快步走到電話旁
- EI will wear sturdy, well-fitting shoes✓ 正解我會穿著堅固且合腳的鞋子
核心概念:居家跌倒預防(home fall prevention)涉及環境改造和個人行為調整。病人對這些措施的理解程度,直接影響預防效果。 為何正確答案 A, B, C, E 表達理解: A. 「我會移除走廊的門墊」:門墊(throw rugs)或小地毯是常見的絆倒源,容易捲邊或滑動。移除它們能消除一個重要的環境危險因子。 B. 「我會保持房間光線充足」:充足的照明有助於病人看清地面障礙物、台階和行走路徑,特別是在夜間或陰暗天氣,能顯著降低跌倒風險。 C. 「我會在浴室放置防滑墊」:浴室地板常因潮濕而濕滑,尤其是淋浴區或浴缸旁。防滑墊(non-slip mats)能增加摩擦力,降低滑倒的機率。 E. 「我會穿著堅固、合腳的鞋子」:穿著鞋底防滑、鞋型合腳的鞋子,能提供足夠的支撐和穩定性,減少行走時滑倒或扭傷的風險。赤腳或穿著拖鞋、寬鬆鞋子則增加風險。 為何選項 D 表示不理解: D. 「我會快速走向電話」:雖然病人可能需要及時接聽電話,但「快速」行走會增加重心不穩和跌倒的風險,尤其對老年人或行動不便者。這顯示病人未能將「速度」與「安全」連結起來,沒有意識到急躁可能導致的後果。 臨床思路/安全優先:預防跌倒是護理衛教的重要環節,尤其對高齡或有跌倒史的病人。護理師應透過提問,評估病人對建議措施的理解程度,並針對性地給予指導。確保病人明白,安全移動比速度更重要,並積極採納環境改造和行為調整的建議,才能有效降低居家跌倒的風險。
Throw rugs, poor lighting, slippery bathroom surfaces, and improper footwear are significant fall hazards that should be addressed through environmental modifications and safe practices. Removing rugs, ensuring adequate lighting, using non-slip mats, and wearing sturdy shoes effectively mitigate these risks. Conversely, walking quickly increases the likelihood of losing balance and falling, indicating a misunderstanding of safety principles.