— 健康促進與維護 · MEDIUM · MCQ —
護理師教導骨質疏鬆症病人安全事項，哪項建議對於預防跌倒最有效？
A nurse is teaching a client with osteoporosis about safety. Which recommendation is the most effective to prevent falls?
- AWear high-heeled shoes for better balance穿高跟鞋以獲得更好的平衡
- BAvoid walking indoors at home避免在家中室內行走
- CIncrease calcium intake only僅增加鈣攝取量
- DRemove throw rugs throughout the home✓ 正解移除家中的散落地毯
— Explanation · 中文詳解 —
骨質疏鬆症患者跌倒的後果極為嚴重（如髖關節骨折）。居家環境改造（Home modification）是預防跌倒最直接有效的方法。地毯（Throw rugs）是導致跌倒的常見絆倒物（Trip hazards），移除地毯可立即降低風險。此外，適當的室內活動有助於維持肌肉力量與平衡，而高跟鞋會嚴重破壞身體重心與平衡，必須禁止。
Removing throw rugs is the most effective recommendation because they are common tripping hazards that significantly increase fall risk in clients with osteoporosis. Preventing falls is crucial as even minor injuries can lead to severe fractures in these patients. While calcium is important, environmental modifications provide immediate physical safety.