— 健康促進與維護 · HARD · MCQ —
護理師教導病人久坐不動（Sedentary behavior）帶來的健康風險。應提到哪項併發症？
A nurse is teaching a client about the health risks associated with sedentary behavior. Which complication should the nurse mention?
- AImproved bone density.骨密度改善
- BDeep vein thrombosis (DVT).✓ 正解深層靜脈血栓形成 (DVT)
- CEnhanced insulin sensitivity.胰島素敏感性增強
- DIncreased joint cartilage regeneration.關節軟骨再生增加
— Explanation · 中文詳解 —
久坐不動會導致血液循環變慢，特別是在下肢，極易形成深層靜脈栓塞（DVT）。這在長途旅行或長期臥床的久坐者身上尤為常見。其他選項（軟骨再生、胰島素敏感性增加、骨密度改善）皆是「運動」帶來的正面效益，而非久坐的負面結果。
Sedentary behavior slows blood circulation, particularly in the lower extremities, significantly increasing the risk of deep vein thrombosis (DVT). This stasis is a common complication in patients who are immobile or travel long distances. Conversely, inactivity decreases bone density and insulin sensitivity rather than improving them.
✦ 台美臨床差異
無差異，兩地臨床對於久坐導致血栓的衛教原則一致。