護理師教導學齡兒童家長關於營養的內容。應強調什麼?(選所有適合的)
A nurse is teaching parents about nutrition for a school-age child. What should be emphasized? (Select all that apply.)
- ALimit consumption of sugar-sweetened beverages✓ 正解限制含糖飲料的攝取
- BInclude whole grains in the daily diet✓ 正解在日常飲食中包含全穀類
- CEncourage consumption of lean proteins✓ 正解鼓勵攝取瘦肉蛋白
- DAllow skipping breakfast to save calories允許跳過早餐以節省熱量
- EProvide large portion sizes for all meals為所有餐點提供大份量
學齡兒童(School-age child)正處於生長發育與建立飲食習慣的關鍵期。營養教育重點在於維持能量平衡、提供成長所需的營養素,並預防慢性疾病(如肥胖、糖尿病)的早期風險。護理師應引導家長透過選擇高營養密度的食物,確保兒童攝取足夠的纖維、優質蛋白與維生素,同時限制空熱量食物的攝取,培養良好的終身飲食習慣。
School-age children are in a critical period for growth, development, and establishing eating habits. The focus of nutrition education is to maintain energy balance, provide nutrients needed for growth, and prevent early risk of chronic diseases (such as obesity and diabetes). The nurse should guide parents to choose nutrient-dense foods to ensure adequate intake of fiber, quality protein, and vitamins, while limiting empty-calorie foods, in order to cultivate lifelong healthy eating habits.